+91-22-65340389

Looking for Franchise
 
 

Franchise Enquiry Form

The Best Food to Increase Muscular Strength

The Best Food to Increase Muscular Strength

The Best Food To Increase Muscular Strength

Muscular strength derives from several factors, including genetic, physical activity and diet. While particular foods cannot create muscle, they can provide the necessary ‘’Ingredients. ‘Muscle-building requires that a person co..

Blast Belly Fats With These 7 Food Items

Blast Belly Fats With These 7 Food Items

Blast Belly Fats With These 7 Food Items

Eat to lose your spare tire, with these super foods. Stock your pantry with these weight loss staples that help control hunger hormones for a flat belly and more energy. 

1)Cereals/oatmeal: 

 Make it the morning snack. O..

5 exercises to reduce your love handle

5 exercises to reduce your love handle

5 exercises to reduce your love handle

1. LEG RAISES 

Lie down on the floor face facing the roof. Now slowly raise your legs towards the roof without bending the knees keep lifting your legs till you reach the level where legs come perpendicular to the floor. From this positi..