12 Sep 2016
Healthy Snacks For A Party
1)SMOKED SALMON ON TOASTS
In a word:-Omega 3s. The essential fatty acids are found only in a few foods, and salmon is one of the richest sources out there.Omega-3s helps keep blood pressure down, maintain healthy chole..
24 Sep 2016
10 Little Things You Can Do to Trick Your Body into Eating Less
Losing weight is probably right up there with the many wishes and yearly resolutions made by millions, if not billions, of people all over the world. That may sound like an e..
20 Aug 2016
What is mindful eating?
Mindfulness means focusing on the present moment while calmly acknowledging and accepting your feelings, thoughts and bodily sensation. That’s essentially the same concept di..
Founded in 1975 by brothers, William and Norman Dabish, the health club chain, which began as a single inner-city establishment in Highland Park, Michigan, has grown into one of the most well-known and well respected health club organizations in the world.
Address: 101, Swati Building, North Avenue Road, Behind Kotak Mahindra Bank, Santacruz West, Mumbai 400 054.
Phone: 022 6534 0389